Myths About Food
by Dr John Cummins First published in the Australian Institute of Management (AIM) Magazine There are some myths about food and meal habits that need busting. I encourage you to …
Improving health in the workplace
Improving health at work can improve your bottom line Dr John Cummins discusses what can be done in the work environment to facilitate health behaviour changes and improve health. Move …
Bad Food Habits Impact Productivity
In his recent article, Food for Thought, Dr John Cummins discusses how bad food habits can impact negatively on productivity in the workplace. Avoid fruit juice. Choose water instead. Eat nuts …
What do we know about prostate cancer and nutrition?
Although nutrition plays a role in the development of prostate cancer no specific diet can prevent or eradicate this disease. Prostate cancer, like other cancers, is an extremely complex process. …
Preventing heart disease – the Mediterranean Diet
A Mediterranean diet may cut the risk of cardiovascular events by as much as 30% in people at high risk of developing heart disease, as compared with people advised to …