Bad Food Habits Impact Productivity

food-for-thought-300In his recent article, Food for Thought, Dr John Cummins discusses how bad food habits can impact negatively on productivity in the workplace.

  • Avoid fruit juice. Choose water instead.
  • Eat nuts and raw vegetables for snacks.
  • Two pieces of fruit a day keeps us healthy.

This article was first published in the August edition of HRMonthly.

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