We are passionate about health and wellbeing – ‘being at your best‘. We aspire to nurture the wellbeing of the human body and spirit of our clients, families and their community.
Our vision is to touch every worker on every continent with life-changing positive health and well-being interventions – via face-to-face assessment, online via assessment tools, educational portals or expert-led community interaction.
We value caring for our clients, making their lives easier (and longer!) – and for ourselves.
We value and demand of ourselves that we are the best at what we do – whether it’s being a physician, an exercise physiologist or our highly valued administration staff.
We value trust , respect and shared decision making.
Team executive medicine
Dr John Cummins MBBS, MPH (USA), FRACP
Consultant Physician, CEO and Practice Principal at Executive Medicine
Completing his medical degree in 1984, Dr Cummins was inducted into the prestigious Royal Australian College of Physicians in 1992 and trained for a further 2 years in Minneapolis, USA, completing his Masters in Public Health and a Fellowship in Adolescent Medicine.
Whilst successfully training to be an expert diagnostician, John has always found it tragic that people are diagnosed with a terminal illness that could have been entirely prevented or even cured if diagnosed at an earlier stage. He commenced a search for the perfect wellness and preventative practice, giving his people the optimal chance of thriving and surviving based on the lifestyle practices of the longest living race known to man such as the Okinawans and the Sardinians.
- CEO / Practice Principal – Executive Medicine 2004-present
- Chief Medical Officer – Clearview Life Insurance
- Chief Medical Officer – NEOS Life
Past Training & Appointments
- Concord Hospital and Royal North Shore Hospital (RNSH)
- Staff specialist, Drug and Alcohol, Westmead Hospital 1997
- General Physician, Mater Hospital, Sydney 2002-09
- General Physician University Hospital Minnesota USA 1995-96
- Stress and health outcomes
- Lumify Ultrasound
- Preventing heart attacks and cancers
- Treasurer – Alca Medical Subcommittee (Life Insurance industry)
- Lecturer – UNSW Business School 2016
- Red Cross Life Support 2015
Dr Irene Lai MBBS
Health Physician at Executive Medicine, Sydney
Dr Lai graduated in 1986 and has had advanced training in both Internal Medicine and Dermatology in Australia. In the mid to late 1990s, Dr Lai was a House Doctor in Internal Medicine for the Northwestern University Medical School in Chicago, USA and after this, a Clinical Research Fellow in Dermatology at New York University Medical Centre, Department of Dermatology New York USA.
She has maintained her clinical practice consulting with international travellers, corporate individuals and expatriates including pre-and post-deployment medical examinations. She has had extensive medical training, and brings to Executive Medicine significant experience within internal medicine, dermatology and working with the business and corporate community.
Deputy Medical Director of International SOS, having worked in Southeast Asia and Sydney, providing information and research on infectious diseases, occupational health, vaccinations and delivering her wisdom to numerous Fortune 500 and other corporations
Preventative Medicine Physician Executive Medicine – 2012 to present.
Having been born in Glasgow, Scotland, Claire emigrated to Sydney 12 years ago with her partner.
Claire has worked extensively in the medical industry, starting work as a care assistant at the age of 16. Through the years, she has gained a wealth of experience working in care homes and hospitals specialising in mental health, aged care and care of adults with disabilities.
After transitioning into the administration sector, Claire found her passion at Executive Medicine where she has now worked for the last six years.
On a personal note, Claire enjoys reading, music and spending time with her husband.
Accredited Exercise Physiologist
Tim, our Exercise Physiologist, will work in partnership with you to reach your own self-designated health, lifestyle and fitness goals.
Tim graduated with distinction in Exercise Physiology at the University of New South Wales in 2011 and has worked as a clinician in various settings. This has included injury rehabilitation, chronic disease management, chronic pain, preventative health and corporate health.
By keeping up to date with research, Tim adopts an evidence-based approach to his practice, enabling him to provide his clients here with the best advice and support they require to achieve their goals.
Through his own experiences with a chronic lower back condition and weight loss journey, as a practitioner Tim is thoroughly rewarded when his clients reach their own successes by being provided with the right tools and knowledge.
When Tim is not working, he loves spending time with his wife, exercising, cooking, travelling, enjoying a wine (or two) and relaxing. Tim is a passionate sports fan and is always up for a discussion on the current world of cricket, football and horse racing.
Before joining Executive Medicine Jamie had a myriad of sales first leadership roles, spending 30 years in business development and management after leaving the Royal Australian Army where he was a very proud tank driver.
Jamie joined the Executive Medicine team in a customer and business capacity with the onset of the Pandemic.
“I like supporting Executive leaders the most because of the sheer volume of impact we can have. When we help leaders be at work without undue health constraints it impacts a lot of people’s lives; staff having leadership confidence provides a huge bonus to psychological safety. Simple practical health improvements tend to trickle down and be catching, and the unexpected absence of a leader can be economically crippling to a business.
Most of our clients are extremely time poor so it can be a huge effort just to get them in to the practice, they often need their ear twisted. It’s always worth the effort when we get the emails saying ‘thanks, I was weeks away from a heart attack’.”
Jamie enjoys; fiction writing, reading literature, board games, footy, camping, Barre, cooking, meditative awareness, good wine, technology and above all, making friends and listening to their journey. He also paints his own comic books.