Our Leading Medical Blog

COVID-19 Announcement

Update In these uncertain times, you may be wondering how you can ensure that you and your immune system are in the best physical shape possible, given that you are …

Read more

Should I be worried about stress & premature ageing / Executive Medicine

Should I be worried about stress

Stressful day While stress is unavoidable (and in fact good for you in manageable doses), I don’t believe most people appreciate that chronic unremitting ‘stress’ does significant physical harm: What …

Read more

Why is resting the mind important? / Executive Medicine

Why is resting the mind important?

I recently went to my annual week-long meditation retreat. There were a few key points made which I believe are hugely important. Top of the list is sensory overload. With …

Read more

Call Now Button