longevity doctor SYDNEY


Experienced and friendly physicians in Sydney CBD deliver longevity advice and supporting treatments.

our Difference

Providing specialist longevity health care for 20+ years for 1000s of clients.

Health is wealth, they say. And we at Executive Medicine agree.

The truth is no matter how much success you’ve achieved or the wealth you’ve created; you probably will not feel so fulfilled if your health is not in a good place. Unfortunately, many people never realize their health is deteriorating until it is too late. 

Thankfully, emerging longevity healthcare can help you avoid several health issues and ensure you live a healthy, fulfilling life for as long as possible.

At Executive Medicine, we are committed to helping our clients stay healthy by offering periodic and comprehensive health assessments that ensure early detection and illness prevention.

We also offer medical and lifestyle advice that is tailor-made to each client on how to manage their health and prevent issues.

OUR longevity healthcare SERVICE

Our comprehensive health assessment features longevity advice and suitable testing procedures delivered in the heart of Sydney’s CBD, regardless of your age, current health status, or medical history.

All our health assessments incorporate blood and urine testing and a physical examination.

Our detailed assessments are perfectly suited to all individuals, but especially individuals with a more complex medical history and who may have more risk factors associated with their health.

The biggest risk factor for illness is age, so the older you are, the more time you will need to have a thorough assessment to meet your needs fully.

Our full health assessments take approximately two hours at our practice, conveniently located in the Grace Hotel, 77 York Street.

You can request to book here.

Dr John Cummins, Founder of Executive Medicine


Here are a few kind words from recent clients of Executive Medicine.

“I had a complete checkup with Executive Medicine and a really fantastic experience with Tim Reus and Dr. John Cummins. They analyze and try to understand all your health concerns and explain everything clearly, showing different possibilities and solutions for what you need most. They take in account your diet, exercise habits, lifestyle, and more and put all that together with your exams to evaluate your condition and point what you need to work to get better results with your health. Strongly recommend Executive Medicine team.”

Dan Takayoshi – Sept. 2023

“Executive Medicine and Dr John Cummins provides a service that should be one that all have available to them. Having an annual check allows for a wholistic and proactive approach to your health and well-being, including early detection of any health issues. The care the team provides is fantastic. Highly recommended.”

Daniel Davis – Nov. 2023

“My organization has used Executive Medicine for our executive fitness assessments, and they were amazing. Truly professional and great communication. We will continue to utilize their services for years to come. I cannot recommend them high enough for health assessments.”

Blair Moses – Dec. 2023

You can verify and read more of our client’s generous reviews on our Google Business page located here.


Let our friendly practice manager call you to talk through our health assessment, and answer any questions you have.

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Also known as longevity healthcare, longevity medicine stands at the intersection of cutting-edge medical advancements and holistic well-being. But what exactly does it mean?

As an emerging field in modern healthcare, longevity medicine is a relatively new branch of biomedical science that focuses on extending the lifespan of human beings while ensuring their well-being and bodily functions remain at optimal levels.

However, unlike many other fields of medicine, longevity healthcare generally involves preventive healthcare practices instead of treatment efforts.

As a practice focused on longevity healthcare, Executive Medicine acknowledges successful ageing is not only the absence of diseases. Instead, it incorporates everything from maintaining physical strength to keeping mental sharpness. 

Here are some of the critical aspects of our longevity healthcare services at Executive Medicine:

Personalized healthcare

We understand that everyone is unique — from genetics to lifestyle choices and even environmental factors. Therefore, we adopt a personalized, patient-focused approach to our tests and health assessments. 

Preventive strategies

Rather than sitting around waiting for diseases to show themselves, our team at Executive Medicine focuses on identifying and addressing potential issues before they pose a severe health risk. As a result, regular health screenings and assessments are critical parts of our approach.

Lifestyle optimization

As you age, you’ll need to switch or improve on various aspects of your lifestyle to stay healthy and functional for as long as possible. Potential areas of your lifestyle we’ll typically recommend changes are your nutrition, exercise regimens, and stress management initiatives.

The Role of Ongoing Assessments and Care in Longevity

Unlike traditional healthcare, longevity medicine is about preventing illnesses and diseases rather than reacting to them. As a result, the emphasis is on early detection and lifestyle optimization. This means periodic medical checkups and assessments.

At Executive Medicine, we offer our clients a comprehensive full health assessment that checks everything from your health and cholesterol levels to cancer screenings and blood sugar levels. Additionally, we leverage innovative ultrasound technology to examine the organs within the abdominal cavity, such as your liver, kidneys, and spleen.

By staying consistent with our medical checkups, we have a much better chance of catching potential issues before they become major health problems.

In addition, early detection screenings can help highlight lifestyle risks, which may prove dangerous if not properly addressed.

Common Lifestyle Changes Our Healthcare Experts May Recommend

Depending on the specific results of your health assessment, our medical experts may recommend various lifestyle changes to help you stay healthy and optimal. Here are some common lifestyle changes you may have to commit to:


It is no news that regular physical exercise is critical to maintaining healthy living, especially as we age. Depending on the results of your medical assessment, we may recommend increasing physical activity and strength-training exercises. Some common examples of such activities include cycling, brisk walking, and cardio sessions.

Also, if your job requires you to sit at a desk for extended periods, it’s a good idea to incorporate standing breaks and movements into your workday.

Diet and Nutrition

A balanced diet is one of the pillars of good health. As you age, it is important to be more intentional about what you eat. An excellent place to start is to prioritize consuming more fruits and vegetables. Reducing the consumption of sugar, salt, saturated fats, and alcohol can also help manage weight and improve overall well-being.

Stress management

Chronic stress is often associated with various health issues, including cardiovascular diseases, compromised immune function, and accelerated ageing. Therefore, implementing effective stress management strategies can increase your chances of living a healthier and longer life.

For instance, reducing your working hours or prioritizing more sleep is an excellent way to de-stress and stay healthy.

Investing in Your Future Well-being

Periodic medical assessments can help contribute to longevity by fostering a proactive and preventive healthcare approach.

Through early detection, personalized interventions, and comprehensive health management, our healthcare experts can help you optimize your overall well-being, reduce the risk of age-related diseases, and enjoy a longer and healthier lifespan.

Do you want to take control of your health today? Reach out to us at Executive Medicine and we’ll schedule your first medical assessment appointment.


Is longevity medicine different from traditional healthcare?

Longevity medicine and traditional healthcare are not the same. Unlike traditional healthcare, which is usually about rehabilitation, longevity medicine focuses on preventive measures and lifestyle modification to stay healthy. 

Who can benefit from longevity medicine?

Longevity medicine is designed for individuals of all ages who are committed to proactively managing their health and extending their lifespan. However, it gets increasingly more important as you age.

What does a longevity assessment involve?

Our full health assessment at Executive Medicine includes a comprehensive evaluation of your health, lifestyle, genetics, and medical history through personalized diagnostic tests and screenings.

Are there specific treatments associated with longevity medicine?

Depending on the results of your full medical assessment, longevity healthcare may involve you following some treatment plans. Some specific treatments we may recommend include hormone optimization, personalized nutrition plans, and regenerative therapies.

Will my insurance cover longevity medicine?

Most traditional insurance plans do not cover longevity healthcare. However, you may check with your insurance provider to confirm the extent of your coverage.


Let our friendly practice manager call you to talk through our health assessment, and answer any questions you have.

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our leading services

Full Body Health Checks

Our full body health check is the most comprehensive service, covering all aspects of your health and wellness.

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Hearth Health Checks

Our heart health check is a thorough examination of your heart using the latest science and technology.

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Preventative Health Care

Our preventative health care service includes regular and ongoing assessments and coaching.

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Health Care For Longevity

Our doctors specialise in longevity helping you to live longer and healthier.

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Over 40 Health Checks

Our over 40 health check covers all your medical requirements for optimal health in your forties.

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Over 50 Health Checks

Our over 50 health check covers all your medical requirements for optimal health in your fifties.

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Over 60 Health Checks

Our over 60 health check covers all your medical requirements for optimal health in your sixties.

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Integrative Medicine

Our integrative doctor services support your well-being with an integrated approach.

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Functional Medicine

Our functional medicine advice provides an alternative to traditional health care.

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Holistic Health Care

Work with our holistic doctors who advise on holistic medicine leading to optimal health.

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Alternative Health Care

We support and encourage alternative medicine and therapies when appropriate.

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Occupational Health Care

Prioritise the health of your employees with our occupational health care service.

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Pre-Employment Medicals

We provide comprehensive pre-employment medicals for employees and employers.

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