Resources

Take a look at some of the excellent resources that the Executive Medicine team have prepared.

Measuring Stress

Introducing Heart Rate Variability testing at Executive Medicine. Are you feeling stressed? Find out how our new testing of HRV can help.

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The Stress Epidemic

The health epidemic of the 21st century. There is a pervading belief that this nation is on the brink of a nervous breakdown. 

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Improve Your Health

Can you improve your health despite the odds being heavily stacked against you? Two clients tackle this challenge.

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Regression of CAD

Regression of coronary artery disease (CAD) with medical therapy (adopting a healthy diet and regular exercise).

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Mediterranean Diet

A comprehensive shopping list of mediterranean delights that reduce the risk of heart attack and stroke by upto 30%.

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Vascular Ageing

Studies suggest avoiding risk factors (obesity, diabetes) supports healthy blood vessels in your later years.

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